Watch, read, and learn more about boundaries in relationships
and work, well-being and courageous change


Select Videos

Learning to Set Healthy Work/Life Boundaries

Give Your Self Permission
Leadership and the Energy We Bring

Interview clips on boundaries in relationships with Wendy Johnson of Heal. (2021)

Special Podcasts

Living a Vibrant & Empowered Life with Dr. Dana Gionta
Tune into my other episodes on boundaries, wellbeing, mindfulness, and living courageously here.

Navigating Two Worlds: with Joan Green
Joan Green has a beautiful mission for her Navigating Two Worlds podcast. Listen today to our conversation on how to have more courageous conversations in your family – especially around racial complexities with the people you love the most.

The Coach’s Circle Podcast is produced by Life Coach Path, an online resource meant to help educate early-stage coaches on how to start their own successful coaching practice.

Kim Justus, from Brain Injury Radio, interviews Dr. Dana Gionta on “Stressed to Centered & a Happier Life on Recovery Now” in February 2015: Listen Here

Broadcast in Lifestyle, interviews Dr. Dana Gionta on “Free Yourself From Stress And Take Control Of Your Life on Families Matter Show” in January 2015: Listen Here

Jose Albino, certified Life + Empowerment Coach, interviews Dr. Dana Gionta about Techniques for Stress Management + Self-Care Needs in January 2014. Listen Here.

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Boundaries in the Workplace