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Why Is It Hard To Set Boundaries At Work?

Why Is It Hard To Set Boundaries At Work?

Here Are 6 Top Reasons: 1. ORGANIZATIONAL CULTURE  If the organization values productivity and the bottom line above all else, with a “do more with less” philosophy, employees will likely have significant difficulties creating healthy boundaries for themselves related...
Live Life on Your Own Terms

Live Life on Your Own Terms

One of the biggest regrets people have as they are dying is that they didn’t live the life they wanted. They often did what others expected of them, putting family, friends, and everyone else’s needs above their own. Perhaps this happened because they weren’t aware of...
The Opposite of Self-Acceptance

The Opposite of Self-Acceptance

We all want to belong, be accepted, and feel loved. Often, we come to believe that if we are flawless, then others will accept us, and we won’t be rejected or abandoned. Unknowingly, we begin striving for perfection, creating unreasonably high standards for our...
Why Set Boundaries?

Why Set Boundaries?

What happens when someone or something brings us to our limit – a feeling of repeated discomfort, guilt, or anger/resentment? This is an opportunity to set a boundary. We can think of boundaries as our limits. To better understand how to identify our limits, read my...